Personalized Fitness Programs
Achieve your fitness goals with tailored workout routines designed just for you.
Effective and Sustainable Fitness
Customized plans for long-term success and overall wellness.
Movement is Medicine
Embrace various forms of exercise to benefit both body and mind.
Lover of Movement
Unlock Your Potential
Your Wellness Journey Starts Here
Meet Shanna Butler, ISSA certified personal trainer, dedicated to helping you crush your fitness goals and unlock your full potential. With personalized training programs and unwavering support, we focus on progress, not perfection.
Certified Personal Trainer & Transformation Specialist
Lover of Movement and Fitness
Tailored workouts designed specifically for you, considering your fitness level, preferences, and any limitations. Movement is medicine for both body and mind - let's start your fitness journey today.
Personalized Training Programs
Tailored workouts designed specifically for you to help you crush your fitness goals and unlock your full potential.
Effective Fitness Routines
ISSA certified personal trainer creating sustainable fitness routines to guide you towards your goals.
Movement is Medicine
Belief in the power of movement for both body and mind through weightlifting, yoga, and running.
Progress, Not Perfection
Fitness Level Consideration
I remember the first consultation Shanna had with me and it was that change comes from dietary changes first and foremost. Within a few hours she had provided me with a thorough breakdown of how many grams of proteins, calories and carbs I needed to be eating daily. She also provided me with a list of supplements that I should be taking. I trusted her and her workouts that pushed me to the limit and now I’m seeing the fruits of my labor. She’s very creative in her workouts and she tailors them to you. If you’re looking for a trainer that really cares about you and your end goals then look no further. You will be satisfied with your investment in yourself and in your trainer. I’ll definitely recommend Shanna each and every time someone asks me for a trainer.
Lou C.
Alex M.
★★★★★
Fitness Partner
Guiding you towards fitness goals with personalized training programs and support.